Phillip Bess 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 101 |
December 23, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 23 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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