Phillip Bess 30:00 row

6,570m

Meters

30:00.0

Time

2:16.9

Pace

383

Calories

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count710
Drag Factor101

December 23, 2017 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,570m 2:16.9 136 768 23
6:00.0 1,300m 2:18.4 132 753 23
12:00.0 1,318m 2:16.5 137 772 25
18:00.0 1,310m 2:17.4 135 764 22
24:00.0 1,327m 2:15.6 140 782 27
30:00.0 1,316m 2:16.7 137 770 22

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Workout Graph

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