Phillip Bess 34:15 row
7,381m
Meters
34:15.9
Time
2:19.2
Pace
424
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 133 |
December 27, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.9 | 7,381m | 2:19.2 | 130 | 745 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 34:15.9 | 869m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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