Phillip Bess 35:34 row
7,539m
Meters
35:34.2
Time
2:21.5
Pace
426
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 151 |
February 21, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 7,539m | 2:21.5 | 123 | 724 | 29 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:34.2 | 96m | 2:58.1 | 62 | 513 | 60 |
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Workout Graph
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