Phillip Bess 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 153 |
February 24, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 23 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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