Phillip Bess 1:17:30 row
15,716m
Meters
1:17:30.4
Time
2:27.9
Pace
861
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 2543 |
| Drag Factor | 50 |
February 26, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:30.4 | 15,716m | 2:27.9 | 108 | 671 | 33 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 25 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 2,052m | 2:26.1 | 112 | 685 | 28 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 33 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 35 |
| 1:10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 40 |
| 1:17:30.4 | 1,450m | 2:35.3 | 93 | 621 | 51 |
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Workout Graph
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