Phillip Bess 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 107 |
February 27, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 21 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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