56:20 row on March 05, 2018

Phillip Bess 56:20 row

11,480

Meters

56:20.9

Time

2:27.2

Pace

631

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:20.9	11,480	2:27.2	110	671	631	33
5:00.0	1,031	2:25.4	114	684	57	26
10:00.0	1,049	2:22.9	120	708	59	27
15:00.0	1,048	2:23.1	119	708	59	26
20:00.0	1,038	2:24.5	116	696	58	29
25:00.0	1,033	2:25.2	114	684	57	28
30:00.0	1,021	2:26.9	110	672	56	32
35:00.0	1,017	2:27.4	109	672	56	32
40:00.0	1,013	2:28.0	108	660	55	31
45:00.0	998	2:30.3	103	648	54	33
50:00.0	984	2:32.4	99	636	53	43
55:00.0	994	2:30.9	102	648	54	42
56:20.9	254	2:39.2	87	578	13	47

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