Phillip Bess 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 109 |
March 07, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 23 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.