Phillip Bess 1:00:50 row
12,454m
Meters
1:00:50.1
Time
2:26.5
Pace
688
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1734 |
| Drag Factor | 102 |
March 08, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.1 | 12,454m | 2:26.5 | 111 | 682 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 1:00:50.1 | 149m | 2:48.1 | 74 | 553 | 49 |
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Workout Graph
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