Phillip Bess 30:00 row

6,863m

Meters

30:00.0

Time

2:11.1

Pace

415

Calories

Average Watts155
Calories Per Hour834
Stroke Rate22
Stroke Count660
Drag Factor103

March 10, 2018 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,863m 2:11.1 155 834 22
6:00.0 1,353m 2:13.0 149 811 22
12:00.0 1,369m 2:11.4 154 829 22
18:00.0 1,370m 2:11.3 154 831 22
24:00.0 1,374m 2:11.0 156 835 22
30:00.0 1,396m 2:08.9 163 861 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.