Phillip Bess 52:56 row
10,835m
Meters
52:56.8
Time
2:26.5
Pace
598
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1548 |
| Drag Factor | 84 |
March 11, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.8 | 10,835m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 52:56.8 | 565m | 2:36.4 | 91 | 614 | 50 |
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Workout Graph
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