Phillip Bess 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 101 |
March 13, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 22 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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