Phillip Bess 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 39 |
May 22, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 29 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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