Phillip Bess 30:00 row
6,040m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 53 |
May 23, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 31 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 35 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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