Phillip Bess 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 27 |
Stroke Count | 811 |
Drag Factor | 139 |
May 25, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 27 |
6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 |
12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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