Phillip Bess 30:00 row

6,219m

Meters

30:00.0

Time

2:24.7

Pace

346

Calories

Average Watts115
Calories Per Hour697
Stroke Rate27
Stroke Count811
Drag Factor139

May 25, 2018 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,219m 2:24.7 115 697 27
6:00.0 1,210m 2:28.7 106 665 31
12:00.0 1,231m 2:26.2 112 685 28
18:00.0 1,249m 2:24.1 117 702 27
24:00.0 1,256m 2:23.3 119 709 26
30:00.0 1,274m 2:21.2 124 727 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.