Phillip Bess 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 139 |
May 25, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 692 | 346 | 27 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 31 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 28 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 27 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 24 |
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Workout Graph
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