Phillip Bess 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 147 |
May 27, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 23 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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