Phillip Bess 30:00 row

6,390m

Meters

30:00.0

Time

2:20.8

Pace

363

Calories

Average Watts125
Calories Per Hour731
Stroke Rate23
Stroke Count715
Drag Factor147

May 27, 2018 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,390m 2:20.8 125 731 23
6:00.0 1,226m 2:26.8 111 680 29
12:00.0 1,280m 2:20.6 126 733 23
18:00.0 1,296m 2:18.8 131 749 22
24:00.0 1,286m 2:19.9 128 739 23
30:00.0 1,302m 2:18.2 132 755 22

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Workout Graph

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