Phillip Bess 51:23 row
10,448m
Meters
51:23.6
Time
2:27.5
Pace
573
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 46 |
| Stroke Count | 2070 |
| Drag Factor | 74 |
December 03, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.6 | 10,448m | 2:27.5 | 109 | 674 | 46 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 39 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 53 |
| 51:23.6 | 228m | 3:03.3 | 57 | 495 | 126 |
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Workout Graph
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