Phillip Bess 37:36 row
7,857m
Meters
37:36.2
Time
2:23.5
Pace
440
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 88 |
December 04, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.2 | 7,857m | 2:23.5 | 118 | 706 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 37:36.2 | 498m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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