Phillip Bess 38:29 row
8,308
Meters
38:29.1
Time
2:18.9
Pace
477
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 89 |
December 06, 2018 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.1 | 8,308 | 2:18.9 | 130 | 743 | 477 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 38:29.1 | 703 | 2:28.7 | 106 | 654 | 38 | 21 |
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Workout Graph
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