Phillip Bess 35:24 row
7,275m
Meters
35:24.5
Time
2:26.0
Pace
401
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 100 |
December 10, 2018 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.5 | 7,275m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 35:24.5 | 77m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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