Phillip Bess 35:12 row
7,662m
Meters
35:12.7
Time
2:17.8
Pace
445
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 103 |
December 15, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.7 | 7,662m | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 35:12.7 | 40m | 2:38.7 | 87 | 601 | 14 |
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Workout Graph
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