Phillip Bess 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 99 |
December 21, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.