Phillip Bess 30:00 row

6,360m

Meters

30:00.0

Time

2:21.5

Pace

360

Calories

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count608
Drag Factor99

December 21, 2018 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,360m 2:21.5 124 725 20
6:00.0 1,214m 2:28.2 107 669 20
12:00.0 1,266m 2:22.1 122 719 20
18:00.0 1,287m 2:19.8 128 740 21
24:00.0 1,283m 2:20.2 127 736 21
30:00.0 1,310m 2:17.4 135 764 21

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Workout Graph

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