Phillip Bess 11:21 row

2,420m

Meters

11:21.5

Time

2:20.8

Pace

137

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count295
Drag Factor205

August 20, 2019 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.5 2,420m 2:20.8 125 731 26
5:00.0 1,063m 2:21.1 125 728 27
10:00.0 1,080m 2:18.8 131 749 23
11:21.5 278m 2:26.5 111 682 34

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Workout Graph

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