Phillip Bess 20:17 row
4,185m
Meters
20:17.0
Time
2:25.4
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 118 |
December 03, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 4,185m | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 38 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:17.0 | 41m | 3:27.3 | 39 | 435 | 49 |
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Workout Graph
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