Phillip Bess 20:18 row
4,340m
Meters
20:18.1
Time
2:20.3
Pace
248
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 157 |
December 04, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 4,340m | 2:20.3 | 127 | 735 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:18.1 | 46m | 3:16.7 | 46 | 458 | 63 |
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Workout Graph
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