Phillip Bess 11000m row
11,000m
Meters
51:25.3
Time
2:20.2
Pace
630
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 102 |
April 11, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.3 | 11,000m | 2:20.2 | 127 | 736 | 21 | 138 |
| 10:31.1 | 2,200m | 2:23.4 | 119 | 708 | 21 | 129 |
| 10:24.6 | 4,400m | 2:21.9 | 122 | 721 | 21 | 128 |
| 10:22.6 | 6,600m | 2:21.5 | 124 | 725 | 21 | 133 |
| 10:07.1 | 8,800m | 2:17.9 | 133 | 758 | 22 | 146 |
| 9:59.9 | 11,000m | 2:16.3 | 138 | 775 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.