Phillip Bess 10000m row
10,000m
Meters
47:26.9
Time
2:22.3
Pace
565
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 102 |
April 10, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,000m | 2:22.3 | 121 | 717 | 21 | 137 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 21 | 130 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 21 | 133 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 21 | 139 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 21 | 137 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 21 | 150 |
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Workout Graph
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