Phillip Bess 8000m row
8,000m
Meters
37:15.3
Time
2:19.7
Pace
458
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 100 |
April 08, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.3 | 8,000m | 2:19.7 | 128 | 741 | 21 | 143 |
| 7:31.5 | 1,600m | 2:21.0 | 125 | 728 | 21 | 134 |
| 7:22.2 | 3,200m | 2:18.1 | 133 | 756 | 21 | 143 |
| 7:34.6 | 4,800m | 2:22.0 | 122 | 720 | 21 | 136 |
| 7:31.9 | 6,400m | 2:21.2 | 124 | 727 | 21 | 145 |
| 7:15.1 | 8,000m | 2:15.9 | 139 | 779 | 22 | 158 |
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Workout Graph
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