Phillip Bess 36:14 row
7,102m
Meters
36:14.1
Time
2:33.0
Pace
380
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 63 |
| Stroke Count | 2297 |
| Drag Factor | 103 |
March 13, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.1 | 7,102m | 2:33.0 | 98 | 635 | 63 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 41 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 40 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 69 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 70 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 80 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 100 |
| 36:14.1 | 219m | 2:49.1 | 72 | 548 | 91 |
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Workout Graph
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