Phillip Bess 31:17 row
6,330m
Meters
31:17.5
Time
2:28.3
Pace
347
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 1164 |
| Drag Factor | 101 |
March 10, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.5 | 6,330m | 2:28.3 | 107 | 669 | 37 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 31:17.5 | 221m | 2:55.3 | 65 | 523 | 86 |
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Workout Graph
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