Phillip Bess 7000m row
7,000m
Meters
33:38.1
Time
2:24.1
Pace
391
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 100 |
April 12, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 7,000m | 2:24.1 | 117 | 702 | 21 | 126 |
| 6:42.7 | 1,400m | 2:23.8 | 118 | 704 | 22 | 124 |
| 6:39.9 | 2,800m | 2:22.8 | 120 | 713 | 22 | 125 |
| 6:44.8 | 4,200m | 2:24.5 | 116 | 698 | 22 | 126 |
| 6:44.4 | 5,600m | 2:24.4 | 116 | 699 | 21 | 128 |
| 6:46.3 | 7,000m | 2:25.1 | 115 | 694 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.