Phillip Bess 8000m row
8,000m
Meters
36:42.2
Time
2:17.6
Pace
463
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 101 |
April 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.2 | 8,000m | 2:17.6 | 134 | 761 | 22 | 134 |
| 7:30.1 | 1,600m | 2:20.6 | 126 | 732 | 23 | 124 |
| 7:16.3 | 3,200m | 2:16.3 | 138 | 775 | 23 | 135 |
| 7:11.1 | 4,800m | 2:14.7 | 143 | 792 | 23 | 137 |
| 7:24.2 | 6,400m | 2:18.8 | 131 | 750 | 23 | 132 |
| 7:20.6 | 8,000m | 2:17.6 | 134 | 761 | 23 | 145 |
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Workout Graph
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