Phillip Bess 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 100 |
April 18, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 22 | 151 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 153 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 161 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 154 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 | 140 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 149 |
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Workout Graph
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