Phillip Bess 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 99 |
April 21, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 21 | 145 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 126 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 140 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 149 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 152 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 158 |
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Workout Graph
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