Phillip Bess 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 99 |
April 20, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 21 | 132 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | 119 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 129 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 134 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 | 135 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 145 |
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Workout Graph
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