Phillip Bess 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 98 |
April 24, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 20 | 130 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 127 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 129 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 130 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 131 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 135 |
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Workout Graph
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