Phillip Bess 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 98 |
April 24, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 736 | 368 | 20 | 130 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 20 | 127 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 21 | 129 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 21 | 130 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 21 | 131 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.