Phillip Bess 10000m row
10,000m
Meters
46:11.4
Time
2:18.5
Pace
577
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 99 |
April 26, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.4 | 10,000m | 2:18.5 | 132 | 752 | 21 | 134 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 22 | 127 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 22 | 124 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 21 | 131 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 21 | 134 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 22 | 154 |
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Workout Graph
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