Phillip Bess 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 99 |
April 29, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 21 | 134 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 122 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 131 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 140 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 140 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 140 |
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Workout Graph
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