Phillip Bess 10000m row
10,000m
Meters
44:51.9
Time
2:14.5
Pace
592
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 118 |
April 30, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,000m | 2:14.5 | 144 | 794 | 21 | 141 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 21 | 124 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 21 | 135 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 21 | 138 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 22 | 150 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 22 | 161 |
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Workout Graph
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