Phillip Bess 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
596
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
May 04, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 23 | 141 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | 128 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 22 | 131 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 22 | 139 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 24 | 143 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 24 | 165 |
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Workout Graph
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