Phillip Bess 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
328
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 118 |
May 06, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 27 | 164 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 31 | 161 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 28 | 160 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 | 162 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 27 | 169 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 26 | 171 |
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Workout Graph
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