Phillip Bess 15000m row
15,000m
Meters
1:06:31.6
Time
2:13.0
Pace
897
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 120 |
May 09, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.6 | 15,000m | 2:13.0 | 149 | 811 | 21 | 150 |
| 13:34.5 | 3,000m | 2:15.7 | 140 | 781 | 21 | 131 |
| 13:20.3 | 6,000m | 2:13.3 | 147 | 807 | 21 | 143 |
| 13:22.3 | 9,000m | 2:13.7 | 146 | 803 | 21 | 151 |
| 13:14.8 | 12,000m | 2:12.4 | 151 | 818 | 22 | 161 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 22 | 166 |
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Workout Graph
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