Phillip Bess 15:02 row
3,432m
Meters
15:02.9
Time
2:11.5
Pace
207
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 119 |
May 11, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,432m | 2:11.5 | 154 | 829 | 21 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 123 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 155 |
| 15:02.9 | 7m | 3:27.1 | 39 | 435 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.