Phillip Bess 10000m row
10,000m
Meters
44:04.8
Time
2:12.2
Pace
604
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 119 |
May 13, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.8 | 10,000m | 2:12.2 | 151 | 820 | 21 | 139 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 21 | 124 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 22 | 132 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 22 | 135 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 22 | 149 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 23 | 157 |
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Workout Graph
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