Phillip Bess 10000m row
10,000m
Meters
44:07.2
Time
2:12.3
Pace
601
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 120 |
May 20, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 10,000m | 2:12.3 | 151 | 819 | 22 | 134 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 21 | 127 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 22 | 128 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 22 | 128 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 22 | 133 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 24 | 154 |
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Workout Graph
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