Phillip Bess 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
604
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 118 |
May 26, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 22 | 134 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 22 | 125 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 22 | 129 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 22 | 128 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 23 | 137 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.