Phillip Bess 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 118 |
May 27, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 24 | 155 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 | 143 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 24 | 152 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 | 158 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 24 | 160 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.