Phillip Bess 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 118 |
June 02, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 23 | 137 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 109 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 131 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 140 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 151 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.