Phillip Bess 1609m row
1,609m
Meters
7:10.3
Time
2:13.7
Pace
94
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 117 |
June 03, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,609m | 2:13.7 | 146 | 803 | 22 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 23 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 22 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 22 |
| 1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 22 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.