Phillip Bess 10000m row
10,000m
Meters
43:48.0
Time
2:11.4
Pace
604
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 117 |
June 05, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 10,000m | 2:11.4 | 154 | 830 | 21 | 139 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 21 | 123 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 21 | 133 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 22 | 141 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 21 | 148 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 23 | 153 |
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Workout Graph
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